Woven Self Therapy
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Sessions & Fees
50-minute online sessions — £55 per session
Therapy is available online to adults aged 18+ across the UK.
Sessions offer a confidential space to explore what is happening for you, at a pace that feels manageable, with the work tailored to your individual needs and preferences.
Free of charge
Starting therapy can feel like a big step, and it is important that you feel comfortable with the therapist you choose.
I offer a free 20-minute exploratory call where we can briefly talk about what you are looking for from therapy, answer any questions you may have, and get a sense of whether working together feels like a good fit.
There is no obligation to book a session afterwards.
Alongside individual therapy, Woven Self Therapy will also offer occasional therapeutic groups and workshops.
These may include creative and reflective approaches, mindfulness-based sessions, psychoeducation, and groups exploring themes such as neurodivergence, anxiety, wellbeing, identity and connection.
Details of upcoming groups and workshops will be shared here as they become available.
